Honor Your Hunger ~ The Power of Deprivation

Let's begin by reading an excerpt from the book, Intuitive Eating: The power of food deprivation was keenly demonstrated in a landmark starvation study conducted by Dr. Ancel Keys during World War II, designed to help famine sufferers. The subjects of the study were thirty-two healthy men who were selected because they had superior “psychobiological stamina”— … Continue reading Honor Your Hunger ~ The Power of Deprivation